Book a free 15-minute consult. We’ll talk about what’s going on and what you’re looking for, so you can decide whether working together makes sense.
Ashley Vitek, LICSW · Online therapy anywhere in Minnesota
Therapy for ADHD, anxiety, relationships, and mood.
I’m Ashley, a licensed clinical social worker. I see teens (13+) and adults by video anywhere in Minnesota, and most of my clients are in the Twin Cities.
Book free 15 min consultation (opens in a new tab)Book on Headway (opens in a new tab)Questions? Get in touch
New here? Start with the free 15-minute consult. You can also book straight through Headway, with insurance or at the $175 private-pay rate.
Currently accepting new clients · Remote sessions for Minnesota residents · Free 15-minute consultation
Verified by Psychology TodayLicensed by State of Minnesota / 29347Ashley Vitek
What I help with
01
ADHD, anxiety, perfectionism, and OCD
For people who are capable and very hard on themselves: racing thoughts, trouble starting, and standards no one could meet.
Learn more02Relationships, attachment, and abuse recovery
For anxious or avoidant patterns, and for healing after an abusive relationship.
Learn more03Bipolar spectrum and mood disorders (adults)
For adults with bipolar disorder or psychotic disorders, including people new to the diagnosis who want structure, mood tracking, and coordination with their prescriber.
Learn more04Focused ADHD Skills Therapy
A 2 to 6 month, skills-focused track: task systems, emotional regulation, and realistic steps toward your goals.
Learn moreHi, I’m Ashley.
I’m a licensed clinical social worker (MN #29347) with six years as a therapist and nine years in mental health, including psychiatric hospital, residential, and crisis work. I also have ADHD myself, which shapes how I work with it. This is my own practice, so the person you meet in the free consult is the person you’ll work with.
More about me.How to get started
If we decide to work together, we’ll set up regular sessions, by video, and sort out insurance or private pay.
We start. Sessions are conversational and focused: patterns, where they come from, and what you want to do differently.
Fees and insurance
- Private pay is $175 per 55-minute session.
- Sliding scale is $100 to $175, set up during the free consult.
- In-network through Headway with most major plans, and you can book on Headway with insurance or at the $175 private-pay rate.
- Superbills are available for out-of-network reimbursement.
Based in Minneapolis, MN · Available remotely(651) 412-1426Prefer to call? Leave a voicemail at (651) 412-1426